How will you know when you've arrived? Goal Setting.
Wednesday, May 16, 2012 at 12:00PM I told myself several years ago that by the time I was thirty I was going to, "have it together." Well guess what, everyone? I'm 30. I don't have it all together, and I'm pretty okay with it. But there are a few things that I really want to get done. In the past, I've work with my clients extensively on setting and attaining goals in their lives, and I realized very recently that I haven't been taking my own advice.
In a group session when I ask my clients what their goals are, they often say something like, "I want to be successful!" My next question is always, "What does that look like for you?" The obvious intent here is to help my clients make their goals more specific so that they can start planning how to achieve them. Once they define for themselves what successful means that can start creating it for themselves. So, as an example, J and I are trying to cook at home more. Specifically we want reduce our food costs.
The next step is to make sure that the goal is reasonable. If I have a client who tells me that they want to become a doctor in the next 2 years, and they haven't yet gotten their G.E.D it's obvious that they are setting themselves up for failure. So to that end I would encourage them to make a goal that focuses on the next step toward their larger aim over the next two years. For J and I cooking at home more to reduce food costs is reasonable up to a point. It really depends on how low we want our food budget to go. So it is highly likely that we can reduce our costs down to less than $700/month. If we wanted to reduce it to $200 we'd be in unreasonable food territory given our desire to eat organic, locally grown, whole foods that are minimally processed.
Notice that I put a specific dollar figure on our food budget. That means that my goal is measurable. Thanks to the magic of Mint.com I will know exactly how much money I spend and whether or not I've achieved my goal. If I just said I want to reduce my food budget it would me measurable, but it wouldn't be specific enough.
And so begins ASC's series on goal setting and making life changes. Over the next several Mondays and Wednesdays I'm going to lay out the shape I want my life to take over the next year, and the steps I'm willing to take to get there. I'll report back in as time goes on to let you know how I'm doing.
goal setting,
goals